My Dietary Life
My Dietary Life expands food-related gameplay to bring more personality, variety, and consequences to the way Sims eat and live. From food preferences and dietary lifestyles to allergies and restrictions, every meal your Sim takes becomes a little more meaningful.
Disclaimer – This mod is based on research into dietary health, food allergies, and nutritional science. Most features are grounded in reality but certain elements have been exaggerated to create fun gameplay. This mod is for entertainment purposes only and should not be considered medical or nutritional advice. Please consult qualified healthcare providers for actual dietary guidance.
Current Mod Version 2.2
(as of 30/06/2026)
Supported Game Versions 1.125.59.1030
Modular System
This mod is divided into three modules. You can either install only the ones you want, or install all of them for the full experience.
DIETARY PREFERENCES
DIETARY LIFESTYLES
DIETARY RESTRICTIONS
Custom Dietary Panel 📋
As an addition, when all three modules are downloaded, this mod will include a Dietary Panel designed to give you a full snapshot of your Sim’s dietary profile in one place. It helps you easily keep track of their preferences, dietary restrictions, and dietary lifestyle choices.
CC Food and Drink Compatibility
This mod is fully compatible and integrated with recipes from a range of popular custom food creators. Thousands of recipes have been sorted into dietary lifestyle, allergy, and preference categories.
Sims 4 Pack Requirements
| Module | Base Game | Required Packs |
|---|---|---|
| Dietary Preferences | ✅ YES | None |
| Dietary Lifestyles | ✅ YES | None |
| Dietary Restrictions | ❌ NO | Get to Work (required) |
Installation Requirements – (MANDATORY)
My Dietary Life requires the following mods to function.
Everyone Must Install:
- Lot51 Core Library – Core Library | Lot 51 • Mods and CC for The Sims 4
- Zerbu’s Custom Preferences — required for the Dietary Preferences module – The Sims 4 Mod: The Custom Preferences Mod – Zerbu (This was updated to include my mod on 29-05-2026! Redownload if you have an outdated version)
- Lumpinou’s Mood Pack — required for all modules
Gameplay Boosters
These are not required but will improve the experience.
- Adeepindigo’s Healthcare Redux (Public Version) — Dietary lifestyles and restrictions modules connects and influences the health features in this mod.
- Adeepindigo’s Healthcare Redux (Patreon) — enables cancer consequences for certain dietary lifestyles and restrictions
- FrequentlyBasic’s Flavoured Memories — contributes to the self-discovery system for food and drink preferences
- Lumpinou’s RPO — enables Celiac fertility effects
- DanitySimmer’s Served With Love Mod – adds additional food related social interactions
For the Liquid Diet lifestyle, having a smoothie mod installed is highly recommended.
- Adventure Awaits Pack
- Adeepindigo / Pandasama Healthy Living — Healthy Living by adeepindigo
- IceMunMun Smoothies — Smoothie Blender on Patreon
- LittleBowBub Smoothies — Smoothies on Patreon
Special Thanks and Credits
Lumpinou – A huge thank you to Lumpinou for being so genuinely supportive and helpful in the creators musing channel. Full credit also goes to Lumpinou for a few tuning and scripting features I have learnt how to do from his mods.
Adeepindigo – Full credit also goes to Adeepindigo whom i learnt how to do modular systems from their mods. Beyond that, Healthcare Redux is my favourite mod to add integrations for ! There is so many cool plugins! mods in the community.
LittleBowBub – LittleBowBub was the first food CC creator to respond when I reached out about compatibility, and did so with so much kindness. That meant a lot, especially early in the process.
AroundTheSims – AroundTheSims went out of her way to put together a full recipe breakdown when I got in touch. That generosity made a real difference to how this mod came together.
SCCO – The SCCO ingredient tag breakdown spreadsheet for EA and CC recipes was an enormous help when it came to identifying which recipes were compatible with each lifestyle and food allergy. This kind of community resource makes everyone’s work better.
And finally, to whoever was on my flight last year with a nut allergy.
The flight attendant announced that no one on board was allowed to eat nuts for the duration of the flight. Unfortunately, the only snack I had brought with me for a nine hour journey was salted peanuts.(Not a complaint, my own fault). That ordeal inspired this mod. So wherever you are, I hope you enjoyed your flight